Core Restore

A calming, restorative class focused on deep stretching, relaxation, and recovery.
Core Restore is your space to slow down, release tension, and reconnect.

Understanding Core Restore

Core Restore is a gentle, floor-based yoga class designed to help your body recover and your mind reset.
Using long-held passive stretches, supported poses, and deep breathing techniques, this class promotes healing, flexibility, and nervous system balance. It’s perfect after intense workouts, stressful days, or whenever you need to slow down and recharge.

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When You Might Need Core Restore

Need Deep Rest

You’re feeling tired, sore, or burned out — and need full-body recovery.

Seeking Gentle Healing

You want a slow, supportive class to help with flexibility, stress, or injury recovery.

Want to Breathe & Let Go

You’re craving calm, breath-led movement and emotional release.

Results From Hot Power Fusion

  • Reduced muscle tension and improved recovery
  • Increased flexibility and joint range of motion
  • Calmer nervous system and reduced anxiety
  • Improved sleep and relaxation quality
  • Enhanced body awareness and breath control
  • Emotional release and deep inner peace

Join us today!

Join Oyuna Yoga Fit today — your clean, calm, and empowering space to move and grow.

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